Protein is often the hero ingredient in hair care, known for its ability to strengthen and repair. But what happens when your hair has too much of it?
Protein overload can leave your strands stiff, brittle, and prone to breakage, disrupting the balance your hair needs to thrive.
Hair requires a balance of protein and moisture to stay healthy. Signs of protein overload include hair that feels rough or dry, tangles easily, and breaks with minimal effort. This often happens when protein-based treatments are overused without incorporating adequate hydration.
To restore balance, start by identifying products in your routine that contain protein. Swap them for moisturizing options like CÉCRED’s Moisturizing Deep Conditioner, which is formulated to provide intense hydration without overloading your strands. Incorporating weekly deep conditioning treatments and avoiding protein-heavy products can help reset your hair to its natural balance.
Are you curious how moisture impacts your hair? Explore our blog on Hair Porosity Demystified: What It Means and Why It Matters to tailor your routine based on your hair’s unique needs.
References
Healthline. "How to Fix Protein Overload in Hair." Healthline, https://www.healthline.com.
Naturally Curly. "What Is Protein Overload?" Naturally Curly, https://www.naturallycurly.com.
American Academy of Dermatology Association. "Healthy Hair Tips." AAD, https://www.aad.org.
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